How the TMJ Works & Why Problems Happen
The TMJ is one of the most complex joints in the body, capable of sliding, rotating, and hinging. Any imbalance, misalignment, or irritation in this system of bones, discs, ligaments, and muscles can lead to a TMD.
Common Causes of TMD
- Jaw injury or trauma
- Grinding or clenching your teeth (bruxism)
- Misaligned bite
- Arthritis in the jaw joint
- High stress levels causing muscle tension
- Poor posture affecting jaw and neck muscles
How TMD Impacts Daily Life
- Difficulty eating or speaking
- Sleep disturbances
- Dependence on pain medication
- Worsening headaches or migraines
- Increased muscle tension throughout the body
Signs & Symptoms of TMD
- Jaw pain or tenderness
- Clicking, popping, or grinding noises
- Limited jaw movement or lockjaw
- Headaches or chronic migraines
- Neck, shoulder, or upper-back tension
- Earaches, ringing, or fullness
- Facial muscle fatigue
- An uncomfortable or uneven bite
- Pain behind the eyes
When to Seek TMD Treatment
- Symptoms lasting longer than a few days
- Jaw locking or restricted movement
- Worsening headaches
- Clicking accompanied by pain
- Difficulty chewing or opening your mouth